Mothers always worry about their kid’s health and so they always try to keep the little ones well fed since they are always running around, exhausting themselves. So, moms always keep on wondering if their kids have the enough energy to keep going, but one thing that they don’t want their children to eat is junk because it doesn’t have the nutrition to keep their child healthy and rather affects their health.
With changing times, people have less time spare a couple of hours to prepare a healthy meal and so they prefer ready to cook foods rather than a proper meal prepared at home. This means that the kids are not getting the nutritious and home cooked diet that they need. They would either live on snacks such as chips and biscuits or on junk food which explains a lot about the health problems that they deal with.
Moreover, mothers even get upset when their children are going out without eating, and they don’t even have time to make something healthy for them. Today, we have a solution for you! Whether your child is watching tv at home or going out for a soccer game, you can prepare him a nutritious yet healthy snack with minutes, and it doesn’t even demand a lot of effort. To find out more, keep reading!
The solution to your problem lies in Burritos because not only the ingredients are quite a few but also the time is minimal. All you need is one pound ground turkey, one cup onions, and a cup of diced green pepper. You might also want to add a cup of cooked rice to add some great flavor and to satisfy yourself that your child is eating a healthy meal.
Don’t forget to add a cup of pureed pinto beans because they have a lot of protein which is essential for the healthy growth of your child and a tablespoon of taco seasoning to add a delicious flavor. Also, get about ten wheat tortillas to wrap up the ingredients. The entire recipe is very simple, and even a 12-year-old can easily do the job, so you don’t have to worry about spending hours in the kitchen and to miss out on a party!
The first step is to take all the ingredients and combine them which is not difficult at all. You might want to add a few spices of your choices if your children prefer spicy food but either way, it’s going to be a yummy snack that your kid is going to love.
Now take the mixture and fill up as many tortillas as you want. But make sure that you don’t fill up too much of the mixture because you will need some space for the wrapping. After the filling is done, fold the tortilla a bit from the bottom and then from both the sides. Wait, did we just miss out on something? Yes, indeed and you finish your recipe without it!
Quickly grab some cheese and sprinkle as much as you like because kids love eating lots of cheese so what are you waiting for? Now that you have added the cheese just wrap the tortillas very neatly and place them on a tray while you do the same with the rest of them. It hardly took a few minutes, and you are almost done, that’s cool, isn’t it?
Then comes the last step, where all you have to do is put the burritos in a non-stick pan on the stove and brown them on both sides. It will add taste to them as the cheese is going to melt and that turkey that you added earlier is going to taste even better. Just make sure that you don’t overheat the burritos, hardly a few minutes on the stove and you will be good to go!
Once you have heated them all, just place them in foil so that they remain warm and fresh, and your job is done. You could even keep wrapping them in the foil side by side so that they don’t lose their freshness till the time you heat them all. So, now when the little one is going to ask for food when you are tired, all you have to do is heat a burrito and give it to him. We also have a video of the recipe so, in case, you didn’t get something just give it a watch and SHARE it with all the stressed out moms because they are going to love you for this.